top of page
SmallGroup_Icon_2.jpg

Team up with Jess and a small group of motivated women to get stronger,
feel better and build energy.

SweatSetGo_Logo.png

FITNESS PROGRAM

Sweat Set Go is a 12-week exercise and wellness program that aims to help women strengthen and tone their bodies, safely and powerfully; to make space for women to connect through exercise and a shared commitment to self-care; to bring joy, empowerment and new energy to daily life.

PROGRAM OVERVIEW

Two live, virtual sweat sessions per week, tailored to helping you strengthen and tone your whole body

One live, virtual restorative movement session per week, to enhance form, fitness and mobility

Four healthy living modules with exclusive videos and downloads

Access to a members-only portal with valuable content and resources for improved fitness and nutrition

Connection to a community of women with a shared commitment to movement and self-care

Direct access to Jess as a healthy living and fitness coach

Special guest coaching event, featuring a relevant health or fitness expert

Welcome gift (mailed to you!)

$996*

*Members can also choose to pay in 3 monthly installments.

Register today for the

Spring Session!

​

Program starts April 11th.

Registration will close at midnight on April 10th.

Want to know if this is right for you?
Check out this program comparison 
or 
email Jess to schedule an exploratory call. 

bottom of page