

If You Can't Beat 'Em, Join 'Em: A Recipe for Feeding Toddlers
“My toddler is an adventurous eater and will try anything” … is a statement I sadly will likely never utter (unless she’s eating at your house because she’ll try new foods at anyone else’s house). We were off to a good start. She ate what I made for the three of us – corn on the cob, scallops, tomatoes, cheeses, salads, tacos - you name it! Then she turned 2. And now she only likes pasta. Plain. And ice cream. “Banilla”. And the occasional cucumber slice. I’m committed to sup


Drink Wine and Lose Weight
It’s possible. Let’s be clear here – I don’t mean drink wine TO lose weight. But if you truly feel that you’d rather walk over burning coals than give up the evening refreshment (and I’m with you), here are a few tips for achieving weight loss (or weight maintenance) while still enjoying your Willamette Valley Pinot Noir. 3 TIPS TO BOOZE & LOSE (ok that’s cheeky but it rhymes): Eat veggies. Fill half your plate at each meal (whether you are a 3 meal a day or 5 meal a day gal)