It’s not exactly soup weather but I had a craving and needed something EASY so threw this together in the morning before it was too hot to be in the kitchen. I make some sort of pasta (read: toddler friendly) dish every week and include lots of veggies and plenty of protein. I often cook the pasta separately (good for buttered leftovers) but you don’t really have to. Side note: Did you know that 1 serving of pasta has 7 grams of protein (that's about the same as 1 egg)? A ser

...and this fitness professional's rebuttal. I’M TOO TIRED If you really cannot peel yourself from the couch then make yourself a doctor’s appointment. I’m not trying to be cheeky. I had an amazing dinner with my BFF the other night. She told me she went through a phase in which she was beyond exhausted and could not exercise. I asked her if she had spoken to her doctor about this and luckily she had. The good news is that her hormones and the organs they impact (which is all

Want an EASY, balanced meal that can be enjoyed at any time of day by grownups AND kiddos? Try this veggie frittata recipe and serve it with a spinach salad and fresh toasted bread (and olive oil or butter and mimosas of course)! It's my GO TO for weekend brunch play dates. Use any veggies you may have in the fridge. One of my favorite combos is left over sweet potatoes and broccoli with goat cheese. Add bacon, sausage or (my favorite) chorizo if you've a hankering for meat.